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Erin
Erin asked in Family & RelationshipsFamily · 2 years ago

How to be more positive and happy?

Recovering from mental illnesses. Don't want exersice or eating healthy. As I do these things. I color adult coloring books, practice Buddhism, listen to my fav music, write down or print happy quotes and hang them on my wall, I have a himilayn salt lamp, decorate my room with nature (shells,sand, feathers.), let in sunlight. Think outta the box. Ran outta ideas

4 Answers

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  • ?
    2 years ago

    Find new things to enjoy. Go out, appreciate nature, take up a new hobby or learn a new skill, you need to expand your mind thats maybe why you feel out of ideas? Good luck :)

  • Serene E
    Lv 7
    2 years ago

    Everyone is different. You have to find out what works for you.

  • Pearl
    Lv 7
    2 years ago

    just try to do fun stuff like youve been doing

  • Rebecca
    Lv 4
    2 years ago

    Nice smelling candles or essential oils.

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