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? asked in HealthDiet & Fitness · 2 years ago

How much weight can you lose safely in three months?

4 Answers

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  • Jackie M
    Lv 7
    2 years ago
    Favorite Answer

    Around 24lbs but it is healthy eating and exercise for life or the weight comes back quickly

  • Tyler
    2 years ago

    For an obese person : 20-30 pounds

    For an overweight person: 15-20 pounds

    For an average weight person: 10-12 pounds

  • ?
    Lv 7
    2 years ago

    that would be 30

  • Pippin
    Lv 7
    2 years ago

    Depends a lot on how overweight you are to begin with. Generally, the more obese you are, the faster the weight comes off initially. (WIth much of it being water.)

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