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? asked in HealthDiet & Fitness · 2 years ago

How long is going to take to see improvements if I go run everyday ?

2 Answers

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  • Pearl L
    Lv 7
    2 years ago
    Favorite Answer

    i would just do it and see and then you'll know

  • Anonymous
    2 years ago

    not much improvements in weight loss if you aren't eating right but it will improve your cardiovascular health and also breathing better

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