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Need help with getting fit.?
what’s your advice for this? I’ve been running a mile a day then a lift weights and such for the rest of my workout. I’m not trying to become a bodybuilder or anything but I’d like what is called the “v shape” I want to avoid looking stocky. I suppose “lean” is the term I’m looking for. So what are things I need to do more of and things to avoid?
1 Answer
- Anonymous2 years agoFavorite Answer
On the workout part, you seem to be doing fine. You didn't talk about your diet, so you will have to keep that in control. Have a low fat, moderate card and high proteins diet.