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? asked in HealthDiet & Fitness · 2 years ago

Is it possible that my awful diet growing up has cause my blood vessels to become weak at 21?

I used to eat a lot of high sodium and sugar growing up. Like boxes of cans y or big bags of chips every other weekend from about 13 to 20. I want to change my diet but am scared my past habits have damaged my body. I’ve read blood vessel issues can cause death. Is it possible I could have a high level of damage to my blood vessel walls already and is it possible to reverse this damage?

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  • k w
    Lv 7
    2 years ago

    sure, but just not your bad habits, but the western diet, is pathetic nutrition itself. these guy knew [ westonaprice.org/wp-content/uploads/MainBrochure.pdf ] not many know, but you can, we need more minerals, iodine for adrenals, breasts, ovaries, cycle, lots of healthy fats/oils, not the deep fried garbage for profits and bad health. real salt, sea salt , himalayan pink. do some research on the borax conspiracy, just educate yourself, and learn. learn truth, not the regurgitated bull that everyone thinks is ok, but is not....

  • ?
    Lv 7
    2 years ago

    no it still didn't no matter how many times you ask

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