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Eric M
Lv 4
Eric M asked in Food & DrinkNon-Alcoholic Drinks · 1 year ago

I am generally better off drinking diet sodas than regular?

I don't really care about the aspertene arguement, or the refined sugars etc. If I am addictied to soda, and have recently taken to diet over regular, will I even in the slgihtest be ever off? Thanks

6 Answers

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  • mrh-slos
    Lv 7
    1 year ago

    Diet sodas have few or no calories so will not increase your weight. Some can be full of chemicals which are best not consumed in large amounts. Stevia and sucralose are generall better than aspartame.

  • heart o' gold
    Lv 7
    1 year ago

    No. You are not better off.

    I actually get high, and not in a good way, if I drink diet soda, usually after about 14 ounces.

    I haven’t had a diet soda in...30 years at least.

  • conley39
    Lv 7
    1 year ago

    No, diet sodas are worse.

  • Sparky
    Lv 6
    1 year ago

    Try the diet sodas with Stevia. It is natural and tastes as good as non-diet without the dangers of aspartame

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  • StarShine
    Lv 7
    1 year ago

    You'll consume fewer calories overall so I guess you'll be better of in that sense.

  • John
    Lv 7
    1 year ago

    I only drink water or fruit juices.

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