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beingagood1
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Running sprints, and I seem to have pulled a muscle in my inner upper thigh. What stretching should I do, after a week off, before running?
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- .Lv 71 year agoFavorite Answer
Here are some stretches for groin flexibility https://www.verywellhealth.com/groin-and-inner-thi... You might also talk to your coach, if you have one, about how to best rehab from that and reduce chances of it happening in the future.
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