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Am I eating enough?
For my age I am supposed to get 1,800 calories a day. I only eat when I'm hungry, and today I ate 1,300 calories. Is that enough, or next time should i make myself eat more even if i'm not hungry? I'm scared of losing too much weight.
Update:
i weigh 93 pounds right now, 5'3 female
1 Answer
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- JazSincLv 711 months ago
You've already lost too much weight. Have a cheeseburger. Look up height weight chart for women. Google it.
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