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How do I recover from painful, traumatic past experiences in my life that haunt me almost daily ?
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- Anonymous1 week agoFavorite Answer
I tried for years to get rid of mine alone but nothing ever worked until I started seeing a therapist.
I’ve been in therapy for several years and my nightmarish past is finally going away.
- Anonymous1 week ago
The best way is to talk to a psychiatrist or therapist.
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