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I'm trying to find which foods to eat to lose weight dramatically and fast, and the right exercises for me.

However, there are psychological things behind my lifestyle.

Dietitian? Physical trainer? Psychologist? I don't know!

Will dietitians talk about exercise?

Will they work through my physiological issues?

Hi, I need some motivation.

I'm a 5 ft. 10 in. 19 yr old guy who weighs 260 lbs.

I feel like I'm stuck. Anybody lose a lot of weight fast? I know there's no "miracle," but is there a "best" way to do it?

Thanks.

My areolas seem to be big. I'm worried.

What should I do, besides surgery?

Can anybody tell me sponge bobs speech he says right before he says he'll sacrifice himself?

...

It's about them becoming savages and what not.

I have a Masterbating problem.

I'm trying to kick the addiction, but every single night and morning when I'm in bed, I can't push it off. The urge is way strong and I end up freaking out inside out if I don't do it.

And even if I don't do it, I get so horny that I just end up ejaculating without even doing anything.

I need some advice/help?

Are there supplements I could get at Walmart or GNC that balance most hormones for men?

Not just testosterone. (Cool if it was included.)

But also dopamine, oxytocin, cortisol, etc... Thanks!

Trying to look for something that will help with hormonal balance in men and also blood flow.

*That I Can Buy At WalMart!*

I found a blister type thing on my right testicle today. Or a small boil. I don't know what it is! My testicle is hurting an making my lower right abdomen hurt bad! It's sensitive. I can't tell if the testicle feels hard, twisted, going in, or what, but I just am scared to go to the doctor and hear something I don't want to!

I know I should see a doctor, but frankly, I'm embarrassed.

Okay, first... I feel as if the skin on my testicles shrivel. Also, my penis is barely there anymore. There's no girth. And sometimes it goes in kind of. The biggest it can get is probably 4 inches. Sometimes I get testicle pain in one testicle. I feel like I have to pee. And now, I'm noticing I guess kind of like a blemish on my testicle.

I'm nervous. And please again, serious answers only please.

I've been researching medicine, because I need some for anxiety. And I've seen that some medicine shrink your penis and affects your testicles?

Does anyone know of any medicine that does not do this? Thanks

Are their any supplements that have kind of the same benefits of bee pollen?

Books about life.

Books that have very inspirational quotes, have an abundant amount of wisdom, and are very motivational.

Books that talk about experienced pain. About battling with yourself. Books that really get into deep thinking about the world, ourselves, what's out there, our souls, and EVERYTHING.

Anything out here? Any suggestions?

Thanks.

Hope ya catch mah drift(;

I'm 19 and have been Masterbating around 4 times a day since I was 12.

I know I'm addicted. But I don't want erectile dysfunction. If I stop now, can I reverse the side effects from chronic masterbation? I'm already prepared for peoples smart *** comments.

Emotional eating

&

Masterbation addiction.

Addicted to masterbation, music, eating food (always feeling like I'm starving) (addicted to pleasure.)

Headaches, hair is unhealthy, dizzy, tired all the time, insomnia, heart palpitations, anxiety, and hormonal issues.

I'm a 19 year old guy.

I can't stop eating, I am so horny constantly, I have heart palpitations which makes my breathing weird, I get headaches (not too badly) I get dizzy sometimes when getting up, and I am SO tired!

And what "chemicals" are low or high in me that make me crave music, sex, and food so much?!

Don't tell me it says nothing about being gay in the bible. Cause it does. Not sure which verse, but it does. I've read it before.

But I'm just so confused why being gay is a sin because that IS how I was born.

I'm going to hell for being who I am?!

I've been really struggling and depressed about my weight. I started at 301 lbs. And over the summer three years ago, I got down to 249. However, I weighed myself today and I'm back to 265.

The first time I lost that weight, it just kind of happened honestly.

And now I'm just way more depressed because some weight came back.

Every time I try to lose weight, I give up. Because when I run, I can't breathe! (I know it would get better, but it just doesn't motivate me not being able to breathe) and I also am very impatient. I'm one of those people who think I need to see results within the first day! Because I really need this weight gone as soon as possible and I know there's no actual magic or healthy way to do it. But I just need motivation/advice, and/or someone to just say something to me so I don't give up. I really need this gone.

Thank you.

Food, masterbating/sex, music, and drugs...

Things that I heard "release dopamine."

And people with low dopamine get hooked for a pleasure response...

Now my question is, if they have LOW dopamine, why and how are they hooked on releasing it if they're already low on it? I'm confused. Hopefully this question is clear.