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? asked in HealthDiet & Fitness · 6 years ago

Weight loss success stories?

Hi, I need some motivation.

I'm a 5 ft. 10 in. 19 yr old guy who weighs 260 lbs.

I feel like I'm stuck. Anybody lose a lot of weight fast? I know there's no "miracle," but is there a "best" way to do it?

Thanks.

28 Answers

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  • kate
    6 years ago

    Eat healthy and workout, it's that simple. There is no cheat way or short cut around it. I lost 27kg/55pounds in about 9 months two years ago, you just have to put in the hard work and you will see results.

  • ?
    5 years ago

    Do 45 minutes cardio workouts a few times a week

  • ?
    4 years ago

    shear three sheep 6 minutes per sheep

  • Virgina
    4 years ago

    beware of hidden calories

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  • Tammy
    5 years ago

    crank your ipod as you walk at 3 5 mph for 23 minutes

  • ?
    5 years ago

    a handful of unsalted pumpkin seeds make for a healthy mid day snack theyre rich in magnesium which helps lower blood pressure

  • Rebekah
    Lv 5
    5 years ago

    make like a fish and swim at a leisurely pace for 17 minutes

  • ?
    5 years ago

    Eat a diet filled with all natural healthy whole foods

  • Maura
    5 years ago

    Flaxseeds will help you in lossing weight

  • Katharine
    5 years ago

    set your computer alarm to ring hourly stand up for 1 to 5 minutes each time it goes off

  • Show more answers (18)
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