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Which "specialist" should I see?
I'm trying to find which foods to eat to lose weight dramatically and fast, and the right exercises for me.
However, there are psychological things behind my lifestyle.
Dietitian? Physical trainer? Psychologist? I don't know!
Will dietitians talk about exercise?
Will they work through my physiological issues?
1 Answer
- 6 years ago
First of all- unless you overeat and eat extremely unhealthy foods, there is no way eat certain foods and drop weight super fast. I think you should use the internet for your diet and exercise portion, making sure to do thorough research, and a psychologist/therapist for the psychological issues. Plus, a psychologist/therapist could help prevent you from trying to lose weight unhealthily. Best of luck!
