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mom2twoboyz
I am training for my first 1/2 Marathon. What should my diet consist of.?
I am running 10 minute miles for approx. 8 miles now. I am training about 5 days a week alternating with tempo runs and hills. However, I am still a little overweight. What would be the best diet that will insure that I am receiving all the important nutrients, but will still lose weight. BTW, I am have a heck of a time losing the weight, I would like to lose another 20 lbs before the race in 5 months.
3 AnswersRunning1 decade agoConfused about joining the JW relegion.?
Well I married a JW almost 3 years ago. We have one son together and he has adopted my other son as his own. I have found my husband to be the most trustworthy, caring, compassionate man who absolutely adores me. Well I started studding about a year ago, and I usually attend most of the meetings. However, I am still very hesitant. I can't get passed the fact that they keep saying that they are the "TRUTH" and act according to what GOD has told the Governing Body and they are sometimes SO wrong. No don't get me wrong, there is a lot of good teachings being taught at the Hall, but I am just soooooooo confused. I am praying constantly. Maybe some words of advise from others may help.
23 AnswersReligion & Spirituality1 decade agoWhat you think about the acai berry diet?
I am trying to lose weight and I am very active, but I am finding it very hard to lose weight. Just wanted to know if this acai berry diet will help me. Thanks
11 AnswersDiet & Fitness1 decade ago