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Should i train at my pace calculations or my heart rate zones?
my pace calculations from a race are higher than my heart rate zones for training. Which should i use to be more effective? (please experienced runners who have at least tried both these ways in some amount of time)
4 AnswersRunning9 years agoWhat diet should i be on if i am looking for upper body strength?
Right now i have a high protein diet (150-200g), low fat, and i am cutting calories to loose weight. I am 6'2'' at 193, and want to get down to 170ish. Should i be cutting calories? Or should i just eat my daily requirement but eat a high protein-low fat diet to build muscle and loose fat?
2 AnswersDiet & Fitness9 years agoShould i train for 5K or Marathon?
I am in the service which requires a 2 mile run. Would it be smarter to train for a 5K since it is the same distance with speed workouts, or a marathon because i heard you get more overall fit marathon training. I have trained and ran a marathon, and 5Ks. Im looking for what would maximize that extra minute on the 2 mile. It seems like the logical answer is the 5K with more speed workouts, but when i trained for a marathon, i could run the 2 mile as fast. Just wondering what would give me that extra 2%.
2 AnswersRunning9 years agoCan't get songs from iCloud (iTunes Match) on iTunes, but can on iphone and other devices?
can get all my songs on my devices, but none of them are in iTunes on my computer. The itunes matched songs, not bought ones.
1 AnswerSoftware9 years agoHow many hours do you study/do school work a day or per week?
Which year are you in?
3 AnswersHigher Education (University +)9 years agoHow fast can you write a 4-5 page paper including research?
6 AnswersHomework Help9 years agoIs Google Chrome still the fastest browser?
8 AnswersOther - Internet9 years agoCan't think of a song from the 80s?
lyrics about something like " in the early years". Its a guy talking about how he regrets not being with his father while he was alive, now that he is dead.
1 AnswerOther - Music9 years agoWhy can women go through something like childbirth, but then cry at a spider or scary movie?
Just a random guy question.
4 AnswersGender Studies9 years agoPoll : What is your Windows Experience Index?
Asus Desktop:
Processor : 7.0 (i5 3.2 GHz)
Memory: 7.1 (8GB)
Graphics 4.9
Gaming 5.2
Hard Disk 5.9
Toshiba Laptop:
Processor: 3.9 (AMD 1.65GHz)
Memory: 5.5 (3GB)
Graphics: 4.5
Gaming: 5.8
Hard Disk: 5.9
1 AnswerOther - Hardware9 years agoWhat should i get to eat at store?
have no idea. dont want to make anything that requires heat. looking for a added desert too.
4 AnswersOther - Food & Drink9 years agoWhat song puts you most at ease?
Simon and Garfunkel - Bridge over trouble water
3 AnswersPolls & Surveys9 years agoWhat does double xp double exactly?
just the regular xp
or xp and match bonus?
or all three?
5 AnswersVideo & Online Games10 years agoHow long does Ebay give you to revise a listing before it ends?
is it like 12 hours before end of auction?
2 AnswersOther - Internet10 years agoWhy is my daily calories needs different?
Some websites my daily needs are 2300 calories, while on others it is 2800.
It is always one of these 2 and I keep putting in same settings, sedentary lifestyle with no exercise.
I am 31 male 6 1. 190
1 AnswerDiet & Fitness10 years agoWhy do people like "The Bachelorette"?
what is the appeal, i watch it when all the hot chicks are on there. But i hope people aren't trying to learn something about relationships from this show.
Whats the appeal?
3 AnswersReality Television10 years ago
