recently, i have read two articles entitling green tea. One claims that drinking more then 5 cups of green tea a day is very healthy and good. but the other claims that drinking more then 3 is bad for you.. can you tell me what you know about green tea ? please dont guess. thankk yooou ♥
Levana Naberrie
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People who drink green tea have a faster metabolic rate and fat oxidation. One of the factors is that green tea has caffeine – an ingredient that can be used for weight loss. Now TOO MUCH intake of caffeine might be bad... There are decaf green tea products, I think.
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Drink Too Much Green Tea
Anonymous
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Is drinking too much green tea BAD?
recently, i have read two articles entitling green tea. One claims that drinking more then 5 cups of green tea a day is very healthy and good. but the other claims that drinking more then 3 is bad for you.. can you tell me what you know about green tea ? please dont guess. thankk yooou ♥
00Blondie00
Green tea is awesome for your body. However, be sure not to over-do your intake. It has antioxidants which help cleanse your system and can be helpful with weightloss by speeding up your metabolism. It can also help prevent lung, prostate, and breast cancer and boosts your immune system. If you should have any concerns about drinking it, they should only be about the caffeine it contains. If that worries you, drink decaf or lower your intake to 3 cups a day so you dont become dependent/addicted to the caffeine. Other than that, Id have no worries about how much you drink.
atlantisflicka
Green tea is good for as it is full of antioxidants, but make sure it is decaffeinated otherwise too much can be bad. There are also several kind of green tea, check out if your kind is a good one.
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