Can I exercise this morning after pulling an all-nighter last night?
Yeah, I didn't sleep the night that just past. It is 7:16 AM now and I want to exercise. Just some running on the treadmill and a little weight training. Nothing too intense. I know missing a night's sleep is dangerous and it can't be "compensated in a later nap." Is there anything I should be aware about in exercising right now? I feel kinda drowsy right now but I really want to go to the gym.