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Joe
Joe asked in HealthMen's Health · 1 decade ago

Can I exercise this morning after pulling an all-nighter last night?

Yeah, I didn't sleep the night that just past. It is 7:16 AM now and I want to exercise. Just some running on the treadmill and a little weight training. Nothing too intense. I know missing a night's sleep is dangerous and it can't be "compensated in a later nap." Is there anything I should be aware about in exercising right now? I feel kinda drowsy right now but I really want to go to the gym.

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  • zoey
    1 decade ago
    Favorite Answer

    I'm sure you could. it depends on your body and if you're physical able to.

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