What can I do to completely flush out my system?

I want to get rid of all the built up food and waste and bloat in my body, how? Thank you!

Keith2013-10-27T11:37:39Z

Favorite Answer

Just eat a healthy diet with plenty of fresh fruits and vegetables (frozen counts as fresh). This will naturally clean out your system.

?2013-10-27T10:56:29Z

Drink fluids only for 24 hours. Try drinking some broth if you get really hungry

Panthera Leo2013-10-27T10:55:31Z

Drink lots of water and undergo an enema.