What can I do to completely flush out my system?
I want to get rid of all the built up food and waste and bloat in my body, how? Thank you!
I want to get rid of all the built up food and waste and bloat in my body, how? Thank you!
Keith
Favorite Answer
Just eat a healthy diet with plenty of fresh fruits and vegetables (frozen counts as fresh). This will naturally clean out your system.
?
Drink fluids only for 24 hours. Try drinking some broth if you get really hungry
Panthera Leo
Drink lots of water and undergo an enema.