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????? asked in HealthOther - Health · 8 years ago

What can I do to completely flush out my system?

I want to get rid of all the built up food and waste and bloat in my body, how? Thank you!

3 Answers

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  • Keith
    Lv 7
    8 years ago
    Favorite Answer

    Just eat a healthy diet with plenty of fresh fruits and vegetables (frozen counts as fresh). This will naturally clean out your system.

  • Cel.
    Lv 4
    8 years ago

    Drink fluids only for 24 hours. Try drinking some broth if you get really hungry

  • ?
    8 years ago

    Drink lots of water and undergo an enema.

    Source(s): brain matter
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