I've started taking cold showers as I've heard that they are so much healthier for you. Is it okay to take one in the morning to wake my *** up and then one at night to put me to sleep? I have trouble waking up in the morning and falling asleep at night, I'm a bit of a night owl. So how should I go about taking two a day and is it okay?
Anonymous
You should take a cold shower in the morning and a hot shower at night just before bed time
Anonymous
Nothing wrong with taking a cool shower twice a day-- if you use shampoo and soap at night you could forego doing that in the morning since you'd still be clean.
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unless you have a heart condition then it is probably ok althought i would suggest a warm or hot shower and a cold shower per day the heat is needed for hygeine but once a day cold no problem unless you have a medical condition that would be aggravated
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There is no harm in taking multiple showers each day; hot, warm or cold.
You really ought to shower both morning and evening and also, of course, immediately after gym, sport or swimming. It is a good idea also to shower before sex and also directly after both sex and masturbation so as not to leave semen on your penis ll night.
Anonymous
1 shower a day is enough. Taking 2 showers a day is a waste of time