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Kevin asked in HealthMen's Health · 4 years ago

Is it bad to take 2 showers per day if they're cold?

I've started taking cold showers as I've heard that they are so much healthier for you. Is it okay to take one in the morning to wake my *** up and then one at night to put me to sleep? I have trouble waking up in the morning and falling asleep at night, I'm a bit of a night owl. So how should I go about taking two a day and is it okay?

19 Answers

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  • Anonymous
    4 years ago

    You should take a cold shower in the morning and a hot shower at night just before bed time

  • Anonymous
    4 years ago

    Nothing wrong with taking a cool shower twice a day-- if you use shampoo and soap at night you could forego doing that in the morning since you'd still be clean.

  • 4 years ago

    unless you have a heart condition then it is probably ok althought i would suggest a warm or hot shower and a cold shower per day the heat is needed for hygeine but once a day cold no problem unless you have a medical condition that would be aggravated

  • Roddy
    Lv 7
    4 years ago

    There is no harm in taking multiple showers each day; hot, warm or cold.

    You really ought to shower both morning and evening and also, of course, immediately after gym, sport or swimming. It is a good idea also to shower before sex and also directly after both sex and masturbation so as not to leave semen on your penis ll night.

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  • Anonymous
    4 years ago

    1 shower a day is enough. Taking 2 showers a day is a waste of time

  • Bryan
    Lv 7
    4 years ago

    If you take a shower with very warm water(certainly not hot enough to burn your skin) you might sleep better. It will also get you cleaner than cold water. Do which ever works best for you. What works for one person is not what will work for everyone.

  • 4 years ago

    Take 5 a day, it's even helathier.

  • ?
    Lv 7
    4 years ago

    There isn't a limit to how many showers you can take cold or hot.

  • ?
    Lv 7
    4 years ago

    I take a cold shower every day, tightens the skin believe it or not

  • Anonymous
    4 years ago

    once a day is better.........

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