Work is so stressful that sometimes I want to commit suicide. How to de stress?
It’s 5:15 in the morning and I’m working on an assignment. I can’t take this anymore.
It’s 5:15 in the morning and I’m working on an assignment. I can’t take this anymore.
THE BANNIBAL ONE
You can read this.
https://www.webmd.com/mental-health/features/top-10-ways-to-destress-and-eat-less#:~:text=Fit%20in%20fitness%20every%20day.%20Getting%20regular%20physical,stress.%20Enjoy%20natural%20sunlight%2C%20especially%20in%20the%20winter.
RWPossum
This answer has the best advice for stress I've come up with in 10 yrs. at Yahoo. The video in it has advice for coping in a moment of crisis, getting professional help, and a great variety of self help methods that can enhance the effects of the standard treatments -
https://uk.answers.yahoo.com/question/index?qid=20210102235141AAdqYq1
geezer
Instead of commiting suicide why don't you just change your job ?