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Does garlic really lower cholesterol?
3 Answers
- Anonymous2 decades agoFavorite Answer
Garlic is a very potent tool for a variety of health conditions.But its not a magic bullet for Cholesterol,the best method of lowering Cholesterol is still diet and lifestyle.A primarily plant based diet,based on organic fruits,vegetables,whole grains and legumes is cholesterol free,and good for your body.using fish and lean chicken instead of saturated fats,and olive oil instead of butter.
- ?Lv 45 years ago
If garlic were a better choice than lipitor, your doctor would have prescribed it. Talk your doctor about the side effects and possible alternatives for lipitor.
