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Iraj asked in HealthMen's Health · 2 decades ago

What should I do to have biger chest?!?

I think my chest is really small. And Its not about muscles.

Im almost slender and my lungs are small.

What can I do for it?! any exercises, medications, ...

4 Answers

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  • 2 decades ago
    Favorite Answer

    Chest press. Swimming breast stroke. Pilates/yoga might not build muscle, but a change in posture can affect a change in appearance. Just some ideas.

  • 2 decades ago

    Complex Carbohydrates, Protein and fats. Bench Press, Pullovers and Press Ups

  • Anonymous
    2 decades ago

    If you're a guy, implants are out. So the answer is simple - lifting weights.

  • 2 decades ago

    if you are a girl,implants.

    if you are a boy,work out and weight lifts

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