Is it bad for my hair to keep it in a pony tail all the time?

that depends on how tight back you pull it and how tight the holder is on your hair. My mom is a beautician and if it is too tight it could weaken your roots and if the holder is too tight you could break your hair.

I have found that since I've been putting my hair in a ponytail it is falling out a lot more. I am trying not to do it but it's so easy.

Well it does make ur hair a bit stretchy. if you pull it back to tight, u get little bumps around your hair line. plus, everytime u let ur hair down you have that bend in your hair where ur ponytail should be.

i used to have my hair in a ponytail all my life until i hit college. it felt better:)

It can stretch and pull your hair making it weaker. It would take quite awhile to do that, but it will.

i dont think it's bad. i used to do it all the time. my hair grew back towards the back of my head though. i dont think it's bad but i dont really know.

Yes.

it make your hair stretch and the root of the hair gets weaken up....

yes it can cause more split ends

i cant talk tho mines always in a ponytail :)

only if your ugly