how do you get a song that is stuck in your head out?

think of the theme song from "Gilligan's Island"

I have found that when I can't get a song out of my head it means something, for example once when I was feeling paticurlarly sad, and having a really bad day because my dad had died I turned on the radio and "how can I help you say goodbye" was playing, for 2 weeks this song was in my head all the time!, I know it was my dad telling me he was with me and he was trying to help me, I really relate to music and this happens to me quite a bit, think about whats going on in your life and what the song is telling you

Just listen to it over and over again on a player and it will eventually get old.

Or go take a long drive somewhere and get into a conversation with someone. The song will leave your head in no time.

I've been trying to figure that out myself. My kids watch cartoons all day and sometimes I find myself driving at work and singing the theme song to the Backyardigans and other cartoons. That's really bad considering I'm a cop.

Sing the song all the way through (instead of just singing the chorus or something)

If that doesn't work, sing the giligan's island theme song or it's a small world

a harmmer 2 the head

play the song over and over and over and over again untill its not stuck in your head. thats what i do and it works for me. it may take a day and it may take a few days it all depends on how bad it it and how u are.

Never buy the toy pony that sings 'I'm a little pony, clippity-clop, clippity-clop'. That will be stuck in your head for days.

Sometimes if I actually listen to the song, then turn on something else afterwards, it will go away.

you count to ten and eat something your mine itll be so focused on the food youll forget about the song you were singing