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How can I improve my ability to concentrate?
11 Answers
- MOTHERRR SOUPLv 52 decades agoFavorite Answer
You can improve your ability to concentrate by getting more sleep. Little sleep can really affect your concentration. Also make sure you're eating enough and that it's healthy. Don't let anything keep you distracted such as (talking to friends, listening to music, etc) when you're somewhere that requires you to concentrate.
- 2 decades ago
Get a full 8 hours (for me 9!lol) of sleep, seek a doctor you may have a.d.d. and he can prescribe you a medication to help you focuss, meditate,yoga,healthy diet and cut back on the drugs!LOL
Source(s): My life ! - daveduncan40Lv 62 decades ago
Try eating a high protein diet. It helped get me through college. Protein helps thought functions while carbos slow it.
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- Anonymous2 decades ago
clear your mind
focus on only one task
take one thing at a time
- Anonymous2 decades ago
Stare deeply into my eyes...your eye lids want to close..concentrate, your eyelids......ZZZZZZZZZZZZZZZZZZZZZZZZzzzzzz
- Anonymous2 decades ago
ADERAL
