Raw or Boiled egg? What's good for health?

Go for the boiled one its almost virus free

Raw egg would be best if it was not so risky.

The problem is that raw egg as evolved over the millennia to be the very best medium in which to grow living things - such as bacteria.

There is therefore a risk of serious infection from raw eggs.

However the risk is highest for the very young and the elderly. If you are fit and healthy and able to fight off infection well and only use good well sourced eggs which are sound and not cracked etc. you could take the risk.

n.b. Ice Cream made with raw egg is the only real ice cream.

Boiled Egg is better then raw egg. As by raw egg its possible to get infected with viruses.

NEVER NEVER NEVER eat raw eggs!!! end of story...

You can become very sick. although right off hand I forget the name of the specific illness from raw eggs but you may want to try

WWW.wrongdiagnosis.com

its best to avoid eating raw egg.

boiled

bread and apple orange is good for health