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spcool02 asked in HealthDiet & Fitness · 2 decades ago

to lose belly fat in to 2 months about 10 pounds?

im 12 and walk 3 miles do 100 sit ups and 200 dumbells every day and i don't eat alot and i play alot

6 Answers

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  • 2 decades ago
    Favorite Answer

    YOUR 12 don't worry about this stuff.....You need to eat your still growning....Its good to walk keep that up its good for your heart but if you want to grow into a full woman you need to eat foods in every food group.

  • Anonymous
    5 years ago

    Welcome to the eating disorder frame of mind. I was your age and started out just like, that. HELLO, you've hit puberty. The weight is normal for you to gain at this time in your life. SCREW societies standards as to how you should look like and JUST ENJOY BEING 12. I'm telling you, starting out this young and thinking about losing weight is NOT good. It will snowball and will get worse. Just eat healthy, don't over exercise like that. If you're doing all that weight training any way remember that muscle weighs more than fat. Just please, dont get into that stuff, its not a good road to go down.

  • Anonymous
    5 years ago

    I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!

    Get started today!

  • 2 decades ago

    If you're only 12 then your body is not finished growing and you're not fully developed. Stay active and forget about pounds. Your body will change naturally.

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  • Anonymous
    2 decades ago

    ugh

    i cant believe a 12 yr old is worrying about this...gotta love the media!

  • 2 decades ago

    ask your mom to get you a book called the "Abs Diet"...it teaches you how to eat healthy and what the correct exercises are to maintain a healthy weight.

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