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- **B**Lv 41 decade agoFavorite Answer
love it. i have like 100 tapes of others workout. but she is the best. believe me. it is great
- Anonymous1 decade ago
It is ok for the first week but afterwards it was difficult for me to maintain.
The best advice that I can give you is to just eat the same things you are eating now only diminish the quantity little by little and drink a lot a lot of water and excercise
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