what tips do you have to keep cool in the summer?

Wear only light (cotton) clothes.

Keep your house comfortable with air conditioning or if that's not possible, use a desk fan and sit in front of it as much as you can.

Drink ALOT of fresh (room temperature) water. Try to avoid sugared drinks, alcohol etc because they can dehydrate you, give you headaches and make you irritable, therefore making the weather affect you more.

Go swimming to cool down, have a room temperature water bath too.

Try to stay inside out of the sun so you don't get burnt, or sun stroke.

I hope these help.

Dont get naked! coz it makes ur skin burn & u might get skin cancer, if u r red haired and fairly paled skin there is a higher chance 2 get this.

To keep cool and be safe in the sun try to be on a shade and avoid the highest temperature at 12-3pm. Use fashionable baggy tops to get some ventilation and just wear shorts under them. hope it helped! use sunscreens as well to protect ur skin and drink loadz of fluids!

If it's really hot outside you can stay inside the house with the a/c. But if you want to go outside, wear light clothing, like pastel colors. Always use sunblock so you won't get skin burn, and you should keep a hat. Bring cold water bottle where ever you go to prevent getting heatstrokes.

wear cool cotton clothes preferrably in lighter colors. Drink lots of cool juices or basically anything cold. Try to enjoy the beaches in the summer. Thats it.

ought to I basically upload that that's a sturdy concept to moist some towels, wring them out and fold them then position them on your freezer in one day. at the same time as the temperatures are hovering you are able to then take an ice chilly towel out and basically position it over your dogs back. it is going to keep the canines effective and cool in the course of the day. you ought to stitch tape on them and tie them less than the canines's body. diverse those who coach their dogs attempt this contained in the summer months at the same time as that's particularly warm.

Wear light clothing (color and material), sit in the shade, don't move too much, keep a paper fan in your hand, and drink lots of water.

- go swimming

- stay inside

- go to air conditioned places (movies, restaurants, museums, libraries,...)

- travel to cooler places

- drink cold drinks

- reduce amound of exercise

- do outside activities in early morning and evening

- stay out of direct sunlight- stay in the shade

- wear sunscreen

- wear a hat

- wear light, loose fitting clothing

- take cool showers

- work on your Zen- you're only as hot as you think you are

spend the summer in Alaska

Stay in an air conditioned room.

I go to a pool, sit in the shade and use air.