Is it posiible to give up smoking?

Yes it is possible .

I smoked 2 packs of Marlboros daily for 33 years .

It took six tries over 15 years .I asked my doctor for Zyban .

I made my mind up never to touch another cigarette .

I quit June 23 1998 and never went back.

The desire wanes after 2 years then the smell of smoke becomes annoying.

Good Luck and Good Health.

Yes. I was smoking, drinking alcohol and other things that were bad for my health. My lungs and heart starting being starved of oxygen. I started having fainting spells and getting dizzy. And to top it all off, the doctor told me I was dying.

I tried to quit many times before and failed. So, I finally asked God to take over and guide me. I then continued to pray about it and God gave me a strong will and self discipline to over come the addiction.

I stopped smoking three years ago and I feel much better than I thought I would.

You can do it. Just rely on God and don't give up.

I can't comment on the book; have never seen it. Perhaps you're lucky to have it. It should be worth 100% cooperation. It will help you in so many ways to quit smoking. Procede thinking you have everything to gain and nothing to lose.

i haven't read that but i know someone who's stopped smoking! u just really have to be commited and honestly believe that u can stop smoking! it's not impossible!!

Hey...if it works, let me know.