How many calories does Ronnie Coleman eat every day while bulking and while cutting?

more than us mortals need dare attempt. that man is truly monstrous, i saw him at a show in Vegas a few years ago, you do not want to be that big, trust me. I'd hate to guess, because I'm not to familiar with his workout routine, but I imagine it's insane. just thinking about him makes me want to hop on a tread mill and run all my muscle off. Freakish and not pretty, he;s as wide across as two big guys. Seriously. Whats he going to do with all that in 25 years? he's going to look hideous.

Ronnie Coleman Eating

Jay Cutler Bulking

I know Jay Cutler was at 7000 calories/day while bulking. I would think Ronnie is close to that.

During the contest pre, I would guess he is close to 3000.

While bulking I have read he eats from 7000-9000 per day. This is an unreal amount of food. But it takes a lot of energy to maintain that amount of muscle mass.

never speedy. eating basically 3 hundred energy all day then having 500 is like telling your physique that your going to no longer supply it .nutrients all day. So by using the time you have the energy your physique could keep it as fat because of the fact it thinks you will no longer have plenty nutrients for a jointly as. Which makes you earnings weight. approximately 5 small parts of nutrients an afternoon facilitates you get an more desirable metabolism and shed weight. however the parts could desire to be healthful!