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Luigi
Lv 4
Luigi asked in HealthMen's Health · 1 decade ago

Ab workout?

Can someone help me find a good ab workout in order to build core strength.

1 Answer

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  • bodybyakua
    1 decade ago
    Favorite Answer

    the best ab workout that i find to be great for core strength is the regular plank and planks on the physio ball..it requires the use of all our core muscles...

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