can you help me i?

It's kind of hard to give you some advice when you do not state the cause and type of stress. Do something that will tire you out. Swim laps, take a run, go to the gym... Sometimes some sleep is a cure all. Tire yourself out and get some rest.

Honey hand you stress over to the Lord ask him to take it away.and give you inner piece. I was in your shoes a bout a year ago and I have changed so much. I try to help others that are in the same boat. I do a lot of praying for others so I will pray for you also.You might want to talk to your pastor of your church if you have one he will help you and so will everyone else there. God Be with you always.Just remember when you feel stressed get down on your kneees and ask the Lord to take it away. That is what he does best. He loves you and is waiting, for you to turn to him. He will never forsake you.

First thing i want to tell you is ... everyone in this world will have some kind of problems/stress ... some people express it n some others just dont.. .... so just make up ur confidence n keep going n concentrating on ur things first..... tht leaves u no time to think of ur problems...

I don't know about you but when I'm upset or stressed out I cry. Sometimes I write my feelings out. I know that sounds corny but I helps me a lot. I'm not much of a talker and I like to hold things in, so that helps me get it out without talking to anybody about it.