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Need Help with knee issues?

in the spring i did track and dance back to back without a resting and after about a month of it my knee started to feel like it was going to tear apart. Is this a sign of tendenidous? What are the signs of tendenidous. Any answer is helpful!

5 Answers

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  • 1 decade ago
    Favorite Answer

    if it is swollen like a baseball it would be bursitis.

    you might have stretched a ligament.

    i would lay off of any strenous activity for a while and let your knee heal!!

    i ripped my left knee ligament in a 4 wheeler accident. [it fell on top of me] and it took 1 year to heal.

    tendonitis is sore and a little bit of redness around the tendon and it hurts to touch the area.

    if it is tendon problem the best thing to do is treat like a ligament try to stay off of it and let it heal.

    Source(s): david_strickland31@yahoo.com
  • Dan
    Lv 4
    1 decade ago

    I think you are trying to say tendonitis? This is a possibility. Tendonitis often results from overuse so performing sporting activities without some rest could cause this. Most often their are other underlying causes such as poor mechanics, flexibility or strength that contribute to the problem. You could go to an orthopedic doc who would most likely do some testing or just send you to a Physical Therapist. A PT would examine you to determine the cause of your problem and then come up with a treatment plan to help fix it.

    Source(s): I am a PT (Physical Therapist).
  • haupt
    Lv 4
    5 years ago

    they're very well my pal i've the equal situation minus popping used to be instructed i must cross very with no trouble dont concentrate to the dont allow them to recognize ...they are going to see the scars one and 2 they pull clinical historical past

  • Anonymous
    1 decade ago

    get one of those knee braces, they dont llook like much but they sure do work

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  • Anonymous
    1 decade ago

    Dunno, but try WebMD - www.webmd.com. Great information there.

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