???????????

One time, I ate before my dance recital and while I was sleeping that night, I threw everything up... so yeah I think it's true. Try drinking some gingerale or eating a couple of tums. That should help to settle your stomach.

yea u should chill after u eat

cuz it also digests everything and might make u feel nauseous, as u describe

u probably wont throw up.....but do stay cautious

next time , wait a while before u dance

i should kno, i eat and dance all teh time ;)

Either eat 2 hours prior to exercising or eat after you are done.

Yeah it's probably not a good idea.

after you eat your body is working to try to digest the food you just ate.

and if you excercise your putting more pressure on it or whatever.

Try liquids and do not eat anything then you can swim and dance at the same time....

Good luck

Stay by a trashcan. : )

trashcan!!!!!! NOW!!!!!!!!