does anyone know any low salt/sodium items to put on hambugar?

Using tomato puree (pure, no salt added), is a great alternative to salty condiments.

How about MRS DASH seasoning mix. It is low sodium and high in flavor. It would spice it up without adding salt.

BTW stay away from cheese - it is a major salt source.

Mrs. Dash makes great salt free seasonings, but there is one by Mcormick called Spicey salt free seasoning. I am on a low sodium diet, and use lots of it. I marinade burgers as well as shake it on them after they are cooked.

Portabello mushrooms are great grilled on burgers. I usually top them with tomato and hummus as well.

Any vegetable suchas tomato and onion and for a dressing try avocado blended up with low cal mayo

Mushrooms are great, fresh mozzarella is low salt.

Mrs. Dash

any vegetables!

p.s. a lot of cheese is high in sodium

cheese