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How many calories in ground dark meat chicken?
I bought ground chicken made from dark meat today at Whole Foods. Does anyone know how many calories? Raw, dark meat with no skin is 138 calories per unit according to one site. What's one unit??
3 Answers
- science teacherLv 71 decade agoFavorite Answer
In my book, Composition of food,(USDA) there are 207 calories per 100 gram edible portion, skin removed. dark meat chicken, cooked, raw 154
100 grams is about 1/4 pound.
roaster was less,132 raw and 184 cooked.
Fryer was 112 and 220
Chicken all classes was listed as 130 calories raw and 176 calories cooked for dark meat, no skin.
Source(s): nutritionist - 1 decade ago
I'm not sure but Dark meat is like 2times the amount of fat as white. Go on line and compare the two. I may be wrong but next time get the white , good luck ,,sorry if I did not help that much
- joemammysbiggunsLv 41 decade ago
Here's a tip.
It doesn't matter how many calories are in the chicken.
Go for a jog, or ride a bicycle. Do some exercies. Worrying about every calorie in your food is a waste of time.
