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Can you help me find my waistline?
I seem to have misplaced my waistline sometime in the last eight years, between baby one and two. I eat healthy, watch my servings, speedwalk on a treadmill 2-3 times a week, and have a gym membership (hence, the treadmill). The problem is, I absolutely cannot lose weight. I've actually GAINED four pounds since working out! (And no, it's not because I'm gaining muscle...there's not enough change to notice much of anything but the numbers going UP!)
I think I might have a thyroid condition, and will be going to the docs soon. Until then, any suggestions to tone up?
ps Due to physical issues (balance problems, gait disturbance, neck surgery) I have to be careful. No strain on neck, unable to run/jog, and sure footing is a must.
Thanks for any advice!
Blessings
3 Answers
- pisceswoman87Lv 61 decade agoFavorite Answer
It might actually just be gaining muscle, still. If you have a lot of fat covering your muscles, you're not gonna be able to notice the extra 4 pounds of muscle, most likely. Keep at it, the weight will come off!
- Anonymous4 years ago
I definitely have way more advantageous major activities in an afternoon than gazing my waist. i'd somewhat watch weeds strengthen, a minimum of they do bloom. My waist doesn't do something. it really is in simple terms there.
