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How long does it take to break a habit?
Such as popping your fingers or biting your nails?
4 Answers
- Joe MLv 41 decade agoFavorite Answer
It depends on how long you've been doing it, or how often you feel compelled to do it.
Some habits are easy to break, and just require a little bit of concentration.
Some require intervention, and serious rehabilitation.
- 1 decade ago
Instantaneous but you need to want it enough. Put something on your nails that you think is repulsive and it will help. (dirt under the fingernails.) Popping, do something else that makes you feel good.
good luck it is difficult !!
- Sandy MLv 51 decade ago
The simple answer is that it takes 30 days to make or break a habit.
Good luck, sweetie!
