Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
Is eating pizza everyday (light cheese, more sauce, more chicken, and everything else extra veggies) healthy?
Just curious I eat a couple of pizzas every week with that setup.
17 Answers
- kevin sLv 41 decade agoFavorite Answer
It depends on the amount of oil and thickness of crust. If the crust is not whole-wheat, is thick, and the pizza is oily, this is pretty bad for you.
The carbs will make you very hungry, and you will wind up eating too much in order to compensate.
That said if it is thin curst, homemade, or using whole wheat crust, it's up to you. There is no particular curse related to pizza. As junk food goes, there are worse things out there.
- RJLv 41 decade ago
It depends. I work at a pizza parlor and eat pizza all the time. I know it's making me unhealthy/contributing to weight gain. If you make it at home with wheat crusts and go easy on everything but veggies, it's not bad. Frozen pizzas are a no-no as are most pizzas you buy pre-made. Make it yourself so you know what goes in it and only put healthy stuff in there.
Source(s): pizza princess : ) lol - Anonymous1 decade ago
Watch the fat and calorie counts! That's the usual bogeyman. If you are consuming a varied and well-balanced diet including 5 to 7 servings of fruits and vegetables a day there is no reason pizza can't be part of the picture. More variety usually (but not always) means you have a greater chance of getting your array of macro and micronutrients.
- 1 decade ago
You can make pizza healthy, Maybe with a whole grain crust and some homemade sauce. Just don't go overboard on the serving. And vary the other things in your diet.
- How do you think about the answers? You can sign in to vote the answer.
- papillion123Lv 41 decade ago
If it's homemade. I wouldn't eat it from pizza places that often, because yes, as the whiners above have said, it can have a lot of saturated/trans fats etc on it. But a pizza is actually a very balanced meal.
- 1 decade ago
Eating anything day after day isn't exactly healthy.
But it sounds like you have a good pizza there covering all your bases. Just don't use too much oil and a flat base is often considered better..
BTW Carbs aren't the enemy - they're what give you energy...
- 1 decade ago
Eating pizza everynight can't be healthy due to the oil, but once in a while its okay
- 1 decade ago
Too much of anything is not good for you but it really all depends on your metabolism and your exercise routine. You are eating everything from the 4 food groups...i say keep up the good work.
- 1 decade ago
I think everyday is a little much, about 4 times a week should be fine.
varity is always the spice of life.
- 1 decade ago
no its not healthy! youll end up like a jelly roll, with a complexion of cottage cheese, stop while you can before its too late, try some goat meat or head cheese!
but whatever you do, just remember that:
Source(s): FLyLOW is king!! a legend! your mentor! FLyLOW for president! 21 cheers for FLyLOW! ha ra ha ra!