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What are the easiest, healthy meals that can be taken with Alli?
I think it's o.k to change up meals while taking the Alli. But I get tired of changing up, not having all the products and not know how to use that Calorie Counter. So what is are the easiest meals for Breakfast, Lunch & Dinner that I just can take everyday while using the Alli pill. That still within 15% of fat and will make me loose the weight I am to loose. Thanks!
ALSO WHAT IS THE BEST EXERCISE THAT WOULD RAPID WEIGHT LOSS. OF COURSE USING THE ALLI?
1 Answer
- 1 decade agoFavorite Answer
With Alli, as I'm sure you know, you have to be extra careful with what you eat. I would say the best exercise would running. It burns the most calories. However, if you have some health problem that prevents from running, you could always try swimming or really any cardio exercise that sends your pumping. This will give you the best results. As far as low calorie meals, try this website: http://www.vegcooking.com/
Even if you are not a vegan, you oculd modify these recipees to include some chicken or some eggs, etc. Because vegan diets are the lowest in fat, this is a good place to look for meal ideas. You can also try: www.calorieking.com
This website has some 50,000 foods in their dat a base and their database. You're bound to find something you eat, or something similar at least. Good luck!