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www asked in Family & RelationshipsFriends · 1 decade ago

why am i always scared?

i always feel scared and uncomfortable i dont know why...i lived in problems for many years and it made me feel always scared that sth bad will happen i always expect bad things to happen and break my happiness...i really hate that about me and i dont know how to change myself and begin to think positively i want to live the good moments without thinkg that something will destroy it...is it easy to be changed??

5 Answers

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  • Lady G
    Lv 6
    1 decade ago
    Favorite Answer

    In every situation ask yourself, what's the worst that can happen? Then sort out what you'd do if the worst did happen. Mentally you have a plan and should be able to relax. We draw good things to ourselves. Have confidence in God's plan for you and seek His wisdom. Don't be afraid of what might happen and find the joy in what could happen. Good luck and God bless.

  • 1 decade ago

    Poor guy I feel for you, some bad stuff must have happened in your life, don't worry nothing but, will happen to you every minute of your life!

    Your find someone out there who will make that feeling go away for ever I'm sure of that. Then you will be the happiest man alive:)

  • Anonymous
    1 decade ago

    hm mm...

    dun be scared... why will you think like this??

    just don't think anything that are make you scared or bad

    think positive... think about yoUr friends,ur family...

    just be yourself...

    don't ever think positive...

    have a good bath,wash your face make everything gone that and have a good nap...

    next day think something that are good...

    dun hate yourself too...it's you not other people :)

    have a try!!

  • 1 decade ago

    yeah you can change this if you want it. try to talk about your scare with someone who is close to you: your mom, you dad, maybe they can help you to find the reason you are so scared. it could help you to reduce your scare. we all have fears farther or closer intense. and knowing why could help us to beat them.

    Kiss

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  • Anonymous
    1 decade ago

    i feel the same as you do. i think we are pariniod.

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