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What is a good sweetener other than refined white sugar?
I dislike Splenda or other sugar substitutes and honey.
Unrefined white sugar sounds healthy. Where can I buy it? Most markets seem to just have the regular kind.
The natural sweeteners sound good too. I need to visit some health stores probably.
I have never heard of Stevia. I will have to look into that.
7 Answers
- 1 decade agoFavorite Answer
Stevia...sold in whole food stores.
Be cautious...it's very sweet.
For baking you could use applesause, crushed pineapple, or fruit juices, or dates.
- Classy ClarissaLv 71 decade ago
Try sprinkling some Cinnamon,it's got a sweet taste to it but not to much you can use it in cookies over apples,have a look on the Internet for some more recipes.
- Sudhakar BLv 51 decade ago
Honey ofcourse but should not be heated or poured on
heated food because according to ayurveda it is bad.
Another natural product is ofcourse stevia powder and
then there is ofcourse maple syrup as well carob powder.
Take your pick. Cheers! :o)
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- Anonymous1 decade ago
Well, there's unrefined sugar.
Depending on what you're making, you can use fruit juice, molasses, or corn syrup.
- Desi ChefLv 71 decade ago
Try STEVIA or other natural sugar subs:
Natural sugar substitutes:
Brazzein — Protein, 800x sweetness of sucrose (by weight), Exxx
Curculin — Protein, 550x sweetness (by weight), Exxx
Erythritol — 0.7x sweetness (by weight), 14x sweetness of sucrose (by food energy), 0.05x energy density of sucrose
Fructose — 1.7x sweetness (by weight and food energy), 1.0x energy density of sucrose
Glycyrrhizin — 50x sweetness (by weight)
Glycerol — 0.6x sweetness (by weight), 0.55x sweetness (by food energy), 1.075x energy density, E422
Hydrogenated starch hydrolysates — 0.4x–0.9x sweetness (by weight), 0.5x–1.2x sweetness (by food energy), 0.75x energy density
Lactitol — 0.4x sweetness (by weight), 0.8x sweetness (by food energy), 0.5x energy density, E966
Mabinlin — Protein, 100x sweetness (by weight), Exxx
Maltitol — 0.9x sweetness (by weight), 1.7x sweetness (by food energy), 0.525x energy density, E965
Maltooligosaccharide
Mannitol — 0.5x sweetness (by weight), 1.2x sweetness (by food energy), 0.4x energy density, E421
Miraculin — Protein, nx sweetness (by weight), Exxx
Monellin — Protein, 3,000x sweetness (by weight), Exxx
Pentadin — Protein, 500x sweetness (by weight), Exxx
Sorbitol — 0.6x sweetness (by weight), 0.9x sweetness (by food energy), 0.65x energy density, E420
Stevia — 250x sweetness (by weight)
Tagatose — 0.92x sweetness (by weight), 2.4x sweetness (by food energy), 0.38x energy density
Thaumatin — Protein, — 2,000x sweetness (by weight), E957
Xylitol — 1.0x sweetness (by weight), 1.7x sweetness (by food energy), 0.6x energy density, E967