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willie
Lv 4
willie asked in Food & DrinkOther - Food & Drink · 1 decade ago

What is a good sweetener other than refined white sugar?

I dislike Splenda or other sugar substitutes and honey.

Update:

Unrefined white sugar sounds healthy. Where can I buy it? Most markets seem to just have the regular kind.

Update 2:

The natural sweeteners sound good too. I need to visit some health stores probably.

Update 3:

I have never heard of Stevia. I will have to look into that.

7 Answers

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  • 1 decade ago
    Favorite Answer

    Stevia...sold in whole food stores.

    Be cautious...it's very sweet.

    For baking you could use applesause, crushed pineapple, or fruit juices, or dates.

  • 1 decade ago

    Try sprinkling some Cinnamon,it's got a sweet taste to it but not to much you can use it in cookies over apples,have a look on the Internet for some more recipes.

  • 1 decade ago

    Honey ofcourse but should not be heated or poured on

    heated food because according to ayurveda it is bad.

    Another natural product is ofcourse stevia powder and

    then there is ofcourse maple syrup as well carob powder.

    Take your pick. Cheers! :o)

  • 1 decade ago

    Have you tried Stevia or Equal?

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  • Anonymous
    1 decade ago

    Well, there's unrefined sugar.

    Depending on what you're making, you can use fruit juice, molasses, or corn syrup.

  • 1 decade ago

    brown sugar.

  • 1 decade ago

    Try STEVIA or other natural sugar subs:

    Natural sugar substitutes:

    Brazzein — Protein, 800x sweetness of sucrose (by weight), Exxx

    Curculin — Protein, 550x sweetness (by weight), Exxx

    Erythritol — 0.7x sweetness (by weight), 14x sweetness of sucrose (by food energy), 0.05x energy density of sucrose

    Fructose — 1.7x sweetness (by weight and food energy), 1.0x energy density of sucrose

    Glycyrrhizin — 50x sweetness (by weight)

    Glycerol — 0.6x sweetness (by weight), 0.55x sweetness (by food energy), 1.075x energy density, E422

    Hydrogenated starch hydrolysates — 0.4x–0.9x sweetness (by weight), 0.5x–1.2x sweetness (by food energy), 0.75x energy density

    Lactitol — 0.4x sweetness (by weight), 0.8x sweetness (by food energy), 0.5x energy density, E966

    Mabinlin — Protein, 100x sweetness (by weight), Exxx

    Maltitol — 0.9x sweetness (by weight), 1.7x sweetness (by food energy), 0.525x energy density, E965

    Maltooligosaccharide

    Mannitol — 0.5x sweetness (by weight), 1.2x sweetness (by food energy), 0.4x energy density, E421

    Miraculin — Protein, nx sweetness (by weight), Exxx

    Monellin — Protein, 3,000x sweetness (by weight), Exxx

    Pentadin — Protein, 500x sweetness (by weight), Exxx

    Sorbitol — 0.6x sweetness (by weight), 0.9x sweetness (by food energy), 0.65x energy density, E420

    Stevia — 250x sweetness (by weight)

    Tagatose — 0.92x sweetness (by weight), 2.4x sweetness (by food energy), 0.38x energy density

    Thaumatin — Protein, — 2,000x sweetness (by weight), E957

    Xylitol — 1.0x sweetness (by weight), 1.7x sweetness (by food energy), 0.6x energy density, E967

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