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Can anyone give me some good smoothie recipes?
I think I could use more protien, I do not eat hardly any meat I guess the only protien comes from peanut butter and some from soy milk, that has protein right?
2 Answers
- 1 decade agoFavorite Answer
12oz of soy milk
2 scoops of strawberries
2 scoops of bananas
Also go to trader joes or a vitamin store and purchase some protein powder to add in your smoothie!
Source(s): Work at jamba - 1 decade ago
This is really simple to do and good energy booster, too.
1/2 cup of nonfat or lowfat yogurt
1/2 cup of blueberries, raspberries, or strawberries
1/4 cup of oj
ice
blend
enjoy!
