I can't find....?

I wish I knew where the link was, but I've found sites that claim that if you meditate for just fragment of the time you would be sleeping, you will feel better and have more time.

I think it's a bunch of crap, or I'd have the site in my bookmarks!

I don't think there is a good argument that sleep doesn't cause health problems. It's been proven that lack of sleep (causing one to fall asleep at the wheel) can be more dangerous than drunk driving.

If I find a link for arguments against the benefits of sleep on our health, I'll come back and post it.

Good luck.

try a pshyc journal, they often have studies that argue both sides then tell you about the study and its findings. also if you use the bibliography of a study in the journel it may lead you to some good, reliable sources! good luck!

you can ask somebody or u can pretend that u are the person and answer the question. If that doesn't work u can look on the internet.... God Luck!!

lack of sleep does effect your health. you're not going to find any articles disputing it.

Have you tried webmd? They usually have some pretty good info...Good Luck