Do Chili good in metabolism and when you want to loos weight?

Actually,the best is still exercise more.Sure you'll lose weight but need to watch your diet too.

Yes, there is special Sharp diet for increase of metabolism

www best-fat-burn-strategies com/detox_diets.htm

If you want to increase your metabolism eat smaller meals more often.

I hear its good and burns calories, its probably why Asian and Indians are skinny.

Don't try it, you may get gastric.