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does any one know a good calculator to see how many sit ups i should do every night to loose weight?
i mean really i've been to a lot of sights and not one of them could tell me how many situps i would have to do to burn one pound. or how many mins of running i would have to do so could some one help me out?
2 Answers
- 1 decade agoFavorite Answer
you should od around 15 sit ups times a day evry other day
Source(s): my gym teacher - 1 decade ago
Alot.
Situps wont make you loose weight, but it will tone your muscles more.
BTW, a pound is 3,500 calories. you do the math.
