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DANNIES
DANNIES asked in HealthDiseases & ConditionsRespiratory Diseases · 1 decade ago

how do i stop smoking?

help

6 Answers

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  • pinklilywish
    1 decade ago
    Favorite Answer

    Try to smoke one less cigar everyday...don't have any experience in this...just my thinking that'd be one way to do it...good luck tho.

  • Anonymous
    1 decade ago

    Check out the website Quitnet. It is really helpful. I used patches for the first couple of days too. Good luck, it is well worth it!

  • Chooch
    1 decade ago

    Read Allen Carr's book 'Easy Way To Stop Smoking'

    It's really good and you don't need any nicotine substitutes and it really does work.

  • Anonymous
    1 decade ago

    Just STOP. Nothing you take will help you as it's just down to willpower at the end of the day. I KNOW.

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  • cochise
    Lv 4
    1 decade ago

    try CHANTIX it worked for me 35 yrs. smoking

  • Me :)
    1 decade ago

    DON"T TELL ANYONE YOU WANT TO!!!!!

    they will constantly remind you of your addiction.

    and get nicotine patches

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